What can I expect from therapy with you?

• regular time and space for yourself. Sessions are usually weekly and last for 50 minutes. I offer both short and long-term therapy - some clients like to decide a set number of session before starting work, whereas others prefer to leave things more open ended.
  

• an environment in which you feel acknowledged, respected and accepted.
  

• a relationship that recognises and celebrates the uniqueness of you and your particular circumstance.
  

• the opportunity to explore together any thoughts, feelings or behaviours that are troubling you.
  

• a trained practitioner working to a recognised code of ethics (BACP "Ethical Framework" and GPTI "Code of Ethics").

My way of working is influenced by my Person-Centred and Gestalt training. To find out more about these approaches, click on the "Links" section.

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